Weigh In record (no journal entry) for 01 December 2023
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45.6 kg
Lost so far: 7.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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354 kcal
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Fat: 0.85g | Prot: 3.01g | Carbs: 93.07g.
Breakfast: Manzana, Banano. Lunch: That's It 1 Apple + 20 Blueberries, Manzana. Dinner: Wrigley Extra Winterfresh Gum. more...
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Losing 0.7 kg a Week
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ginavalerobarnet's Weight History
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