|
Ayunas.
|
80.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2023:
|
2424 kcal
|
Fat: 57.17g | Prot: 189.75g | Carbs: 276.45g.
Breakfast: Pechuga de Pollo a la Plancha, Empanada de Pollo, Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha, Cuquets Fideos Mostacholes, Huevo, Dos Hermanos Arroz. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
El Titán Encadenado's Weight History
|