Weigh In record (no journal entry) for 01 December 2023
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73.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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1645 kcal
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Fat: 41.52g | Prot: 119.60g | Carbs: 202.07g.
Breakfast: Bauducco Biscoito Champanhe Com Açúcar Cristal, Danone Grego Light Sabor Leite, Sabor da Terra Semente de Chia, Melão, Dolce Gusto Frappe. Lunch: Patinho Grelhado, Aipim (Cozido), Legumes Cozidos. Dinner: Batata Doce Cozida, Mamão Papaia, Vagem Cozida, Peito de Frango. Snacks/Other: President Cream Cheese Light, Wickbold Pão de Forma 5 Zeros, Ovo, Dolce Gusto Café Au Lait Desnatado, Manga Palmer, Camil Biscoitos de Arroz Integral. more...
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Losing 1.9 kg a Week
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gabi.isoton's Weight History
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