Weigh In record (no journal entry) for 01 December 2023
|
58.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2023:
|
809 kcal
|
Fat: 41.31g | Prot: 32.45g | Carbs: 75.32g.
Breakfast: Kalnik Pikant Schweinebauch Gegart, Чай с Молоком и Сахаром, Жареное Яйцо. Lunch: Grotemeyer's Konditorei Schwarzwälder Kirsch-Torte, Беляш, Чай с Молоком и Сахаром. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Irscha_1995's Weight History
|