Weigh In record (no journal entry) for 23 April 2015
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68.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2248 kcal
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Fat: 93.76g | Prot: 120.99g | Carbs: 222.53g.
Breakfast: Café (Instantané), Elle & Vire Beurre Gastronomique 16 Portions, Joker Le Fruit, Harry's Pain Mie Complet. Lunch: Harry's Pain Mie Complet, Oranges, Oeuf, St Môret St Môret, Combino Macaroni, Huile d'Olive Extra Vierge. Dinner: Huile d'Olive Extra Vierge, Pomme, Pain Blanc, Carrefour Betteraves Rouges, Carrefour Fromage Blanc 0%, Trawlic Laxfilé. Snacks/Other: Myprotein Impact Whey (Vanilla), Milbona Lait Demi-Écrémé, Aptonia BCAA, ESN Ultrapure Creatine Monohydrate. more...
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2302 kcal
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Exercise:
Motor-Cross - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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