Weigh In record (no journal entry) for 01 December 2023
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124.3 kg
Lost so far: 25.7 kg.
Still to go: 44.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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693 kcal
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Fat: 33.34g | Prot: 64.44g | Carbs: 33.40g.
Breakfast: Milch 1,5%. Lunch: Dovgan Sprotten in Tomatensauce. Dinner: Friki Hähnchen Kassler Schenkel. Snacks/Other: Bulk Powders Pure Whey Protein Banana, Body Attack Power Protein 90 / Natural, Milch 1,5%, Milch 1,5%. more...
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Losing 0.7 kg a Week
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Ketzerbachperle's Weight History
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