Weigh In record (no journal entry) for 06 February 2019
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78 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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1993 kcal
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Fat: 93.09g | Prot: 140.19g | Carbs: 153.40g.
Breakfast: Piraquê Torrada Light, Banana Prata, Sunny Day Creme de Ricota Light, Quero Quero Mussarela, Ovo Mexido, Quaker Aveia em Flocos, Cajueiro Alimento com Amendoin e Castanha de Caju, Mamão Formosa. Lunch: Azeite de Oliva, Alface, Cenouras, Pepino (com Casca), Abobrinha, Peito de Frango. Dinner: Clara de Ovo, Ovo Cozido, Banana-da-Terra Madura Fervida, Couve Manteiga Crua, Alface, Abobrinha, Peito de Frango. Snacks/Other: Melão Amarelo, Lacta Shot. more...
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1773 kcal
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Exercise:
Resting - 30 minutes, Sleeping - 23 hours and 30 minutes. more...
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