Weigh In record (no journal entry) for 30 November 2023
|
74.4 kg
Lost so far: 2.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2023:
|
1609 kcal
|
Fat: 83.17g | Prot: 40.75g | Carbs: 174.85g.
Breakfast: Bagel, Cream Cheese, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Red Robin Sweet Potato Fries, Burgerville Colossal Burger on Gluten Free Bun. Snacks/Other: Great Value Frosted Mini Donuts. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Claire Herstein's Weight History
|