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Waage kaputt...?!?! Irgendwie sonderbar
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85.3 kg
Lost so far: 5.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 50.76g | Prot: 106.45g | Carbs: 121.73g.
Breakfast: Milchkaffee, Mühlen Gold Rheinisches Vollkornbrot mit Kruste, Hüttenkäse (Fettarm 2% Milchfett), Tomaten, Alnatura Vollkornknäckebrot. Lunch: Apfel, Penny Markt Gemischter Salat mit Hähnchenbrust. Dinner: Scitec Nutrition 100% Whey Protein Professional, REWE Speisequark Magerstufe. more...
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2571 kcal
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Exercise:
Standing - 1 hour and 30 minutes, Desk Work - 6 hours, Driving - 1 hour and 40 minutes, Resting - 6 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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abnehmen_85's Weight History
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