Weigh In record (no journal entry) for 30 November 2023
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72.9 kg
Lost so far: 12 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2023:
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1373 kcal
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Fat: 54.35g | Prot: 66.70g | Carbs: 153.26g.
Breakfast: Exquisita Bizcochuelo de Vainilla, Bonafide Vizzio Mani Crocante. Lunch: Tomates, Lechuga, Pan Blanco, Milanesa de Pollo al Horno, Milanesa de Pollo al Horno. Dinner: Pizza Casera, Bonafide Vizzio Leche. Snacks/Other: Mantecol Mantecol. more...
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Gaining 0.3 kg a Week
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nuevo.arte's Weight History
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