Weigh In record (no journal entry) for 30 November 2023
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62.8 kg
Lost so far: 5.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2023:
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1134 kcal
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Fat: 50.30g | Prot: 52.33g | Carbs: 105.55g.
Breakfast: Café Cortado. Lunch: Los Calvos Lomito Ahumado, Yema de Huevo, Queso Mozzarella, Bagel. Dinner: Sprite Sprite , Granja del Sol Bastoncitos de Merluza, Rúcula, Burrata. Snacks/Other: Ledesma Azúcar, Crema de Leche, Café. more...
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Losing 0.2 kg a Week
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carrotlina's Weight History
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