Weigh In record (no journal entry) for 22 April 2015
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89.2 kg
Lost so far: 1.1 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 55.07g | Prot: 69.53g | Carbs: 146.48g.
Breakfast: Banana, Parmalat Leite Semi Desnatado. Lunch: Sorvete, Cenouras, Brócolis, Sobrecoxa de Frango, Bife de Carne de Vaca (apenas Parte Magra Consumida), Camil Arroz Parboilizado. Dinner: Santa Clara Nata, Alface, Scala Queijo Prato, Seara Presunto Magro, Vigor Requeijão Light, Ovo Cozido. Snacks/Other: Ritter Geléia de Morango Light, Tirolez Creme de Ricota, Sadia Presunto Cozido Magro, Scala Queijo Prato, Wickbold Pão Integral Light. more...
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steady weight
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Anne Luise's Weight History
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