Weigh In record (no journal entry) for 30 November 2023
|
52 kg
Lost so far: 1.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2023:
|
247 kcal
|
Fat: 5.84g | Prot: 9.55g | Carbs: 40.66g.
Breakfast: Café com Açúcar, Ovo, Bauducco Pão de Forma Multigrãos. Snacks/Other: Banana Nanica. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
michele.faria's Weight History
|