Weigh In record (no journal entry) for 30 November 2023
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90 kg
Lost so far: 0 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2023:
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1452 kcal
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Fat: 76.73g | Prot: 80.68g | Carbs: 110.85g.
Breakfast: Milkaut Yogur Balance con Granola, Durazno, Queso Cremoso, Citric Jugo de Pomelo, Huevo Revuelto. Lunch: Zanahoria, Coca-Cola Coca-Cola Zero, Walmart Sandwich de Miga J&Q, Sandwich de Miga. Dinner: Cerdo Asado, Ensalada Mixta. more...
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Gaining 0.4 kg a Week
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