Weigh In record (no journal entry) for 23 April 2015
|
79.2 kg
Lost so far: 7.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
600 kcal
|
Fat: 19.64g | Prot: 30.45g | Carbs: 77.85g.
Breakfast: Помидоры, Белый Хлеб, Котлета Куриная. Lunch: Яблоко Зеленое, Овсяная Каша на Молоке. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
georgexbox's Weight History
|