Weigh In record (no journal entry) for 30 November 2023
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112 kg
Lost so far: 0.8 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2023:
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1947 kcal
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Fat: 109.63g | Prot: 62.83g | Carbs: 184.22g.
Breakfast: Oeuf sur le Plat, Jus d'Orange Fraîchement Pressé. Lunch: Pomme, Crème Fraîche Épaisse, Poivrons Jaunes Doux, Courgette, Pomme de Terre, Tradilège Allumettes de Lardons Nature. Dinner: Tiramisu Nutella, Couscous (Cuit), Haricots Verts, Cité Marine Anneaux de Calamar à la Romaine. more...
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steady weight
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Ingrid.cg's Weight History
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