Weigh In record (no journal entry) for 30 November 2023
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100.2 kg
Lost so far: 0.8 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2023:
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242 kcal
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Fat: 11.71g | Prot: 14.50g | Carbs: 18.93g.
Snacks/Other: Vahiné Sucre Vanillé, Lindt Chocolat 90%, Bjorg Flocons D'Avoine Complets Bio, Jardin Bio Pur Beurre de Cacahuète , Yoplait Skyr Nature. more...
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Losing 1.4 kg a Week
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