Weigh In record (no journal entry) for 30 November 2023
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121.8 kg
Lost so far: 0 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2023:
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87 kcal
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Fat: 5.00g | Prot: 4.00g | Carbs: 6.40g.
Breakfast: Jacobs Latte Macchiato. more...
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Losing 3.5 kg a Week
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H. Schmidt's Weight History
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