Weigh In record (no journal entry) for 30 November 2023
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69.9 kg
Lost so far: 25.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2023:
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1128 kcal
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Fat: 65.11g | Prot: 55.17g | Carbs: 87.71g.
Lunch: Gut & Günstig Kartoffeltaschen mit Frischkäse, Lidl Gemischter Salat mit Dressing. Dinner: Philadelphia Philadelphia Protein, Butter, Rote Paprika, Pilze, Champignons. more...
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Gaining 14.7 kg a Week
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AnnaSamuelFit's Weight History
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