Weigh In record (no journal entry) for 30 November 2023
|
50.2 kg
Lost so far: 12.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2023:
|
495 kcal
|
Fat: 19.08g | Prot: 18.07g | Carbs: 62.85g.
Breakfast: Чудо Творожок Вишня-Черешня, Село Зелёное Молоко 1,5%. Lunch: ВкусВилл Суп Гречневый с Грибами. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ya_Evgeniyaa's Weight History
|