Weigh In record (no journal entry) for 30 November 2023
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58.8 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2023:
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1882 kcal
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Fat: 79.62g | Prot: 104.21g | Carbs: 181.57g.
Breakfast: Danone Fjord, Jacquet Vollkornbrot. Lunch: M&M's M&M's (1), Isio 4 Huile, L Etat du Volailler Dinde, Jacquet Pain de Mie Nature. Dinner: Le Gaulois Filets de Poulet, Sojasun Yaourt Nature, Danone Hipro Citron, Miel, Madeleine, Ferrero Ferrero Rocher. Snacks/Other: Suchard Rocher Noir, Pelletier Biscotte Tradition, Ferrero Mon Chéri, Ferrero Ferrero Rocher, Carrefour Amandes . more...
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steady weight
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musclesophie66's Weight History
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