Weigh In record (no journal entry) for 30 November 2023
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69.3 kg
Lost so far: 4.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2023:
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90 kcal
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Fat: 3.50g | Prot: 2.00g | Carbs: 15.00g.
Breakfast: Fitbar Fitbar Tiramisu Delight . more...
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Losing 0.0 kg a Week
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pandarapu's Weight History
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