Weigh In record (no journal entry) for 30 November 2023
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54 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2023:
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231 kcal
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Fat: 7.66g | Prot: 5.18g | Carbs: 35.26g.
Breakfast: Кофе (Растворимый), Сахар, Славмо Молоко 2,5%, АМА Орешки с Вареной Сгущенкой. more...
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Gaining 1.2 kg a Week
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elinnnas's Weight History
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