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inicio
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86 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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2211 kcal
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Fat: 86.90g | Prot: 93.86g | Carbs: 261.65g.
Breakfast: Arepa con Queso, Pan de Trigo Entero, Huevo Revuelto. Lunch: Arroz Blanco, Tortilla de Espinaca, Carne de Cerdo Molida (Cocida). Dinner: Papas a la Francesa, Arroz Blanco, Huevo Frito. Snacks/Other: Chicha, Horneaditos Galleta Negra Cucas. more...
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Gaining 0.4 kg a Week
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AdriOL87's Weight History
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