Weigh In record (no journal entry) for 30 November 2023
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108.1 kg
Lost so far: 2.9 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2023:
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1158 kcal
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Fat: 36.10g | Prot: 36.51g | Carbs: 168.70g.
Breakfast: Café, Cannelé, Lidl Rochers Coco. Lunch: Riz à l’espagnole. Dinner: Rougail saucisses, Riz Blanc (Long Grain). more...
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Gaining 0.7 kg a Week
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Sandrine1612's Weight History
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