Weigh In record (no journal entry) for 29 November 2023
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71.3 kg
Lost so far: 4.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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745 kcal
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Fat: 24.06g | Prot: 36.81g | Carbs: 93.27g.
Breakfast: Galletas de Azúcar (Incluye Vainilla), Arcor Mermelada de Durazno, Carilo Tostada de Arroz. Lunch: Exquisita Gelatina Frambuesa, Arcor Ensalada Jardinera, Pan de Carne. Snacks/Other: Aires de Lujan Pastafrola con Membrillo, Galletas de Azúcar (Incluye Vainilla). more...
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Losing 0.3 kg a Week
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MCFitnesOK's Weight History
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