Weigh In record (no journal entry) for 29 November 2023
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52.3 kg
Lost so far: 21.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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1018 kcal
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Fat: 50.00g | Prot: 36.33g | Carbs: 110.34g.
Breakfast: Picard Mini Pain au Chocolat, Café au Lait. Lunch: Tanoshi Nouilles Japonaises Saveur Miso Légumes Yasai. Dinner: Sauce Barbecue, Purée de Pommes de Terre, Le Gaulois Escalope de Dinde Milanaise, Tortilla, Le Gaulois Croq' Fromage. Snacks/Other: Barres de Chocolat Noir Speciales. more...
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Gaining 0.1 kg a Week
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illy8307's Weight History
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