Мси проблематике's Journal, 29 Nov 23

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Weigh In record (no journal entry) for 29 November 2023

47.1 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2023:

771 kcal

Fat: 17.68g | Prot: 18.46g | Carbs: 133.89g. Breakfast: Кофе с Молоком. Lunch: Кофе с Молоком. Dinner: Пицца Домашняя. Snacks/Other: Кофе с Молоком, Мандарины, Наслада Имбирные Пряники. more...

1649 kcal

Exercise: шаги - 2 hours and 23 minutes, Studying - 3 hours and 45 minutes, Resting - 11 hours and 52 minutes, Sleeping - 6 hours. more...

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Мси проблематике's Journal, 29 Nov 23

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Мси проблематике's Weight History