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2023.11.29
早上體重：84.8
水量：2500+奶茶500+豆漿300
熱量： 1807（被餵食宵夜😅）
運動：休息
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84.8 kg
Lost so far: 6.4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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1807 kcal
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Fat: 44.11g | Prot: 69.41g | Carbs: 282.52g.
Breakfast: 飯糰, 荷包蛋, 呷尚寶 奶茶. Lunch: 悟饕 經典池上飯包. Dinner: 萬歲牌 堅果纖蔬燕麥, 蓮霧, 福樂 頂級希臘式優格（無加糖）. Snacks/Other: 永和豆漿 永和豆漿(無糖), 原鄉人 芋頭饅頭, 荷包蛋. more...
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Gaining 0.7 kg a Week
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wenying0608's Weight History
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