Weigh In record (no journal entry) for 29 November 2023
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54.8 kg
Lost so far: 4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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1228 kcal
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Fat: 56.39g | Prot: 47.35g | Carbs: 135.37g.
Breakfast: Putih Telur Matang. Dinner: Bimoli Minyak Goreng, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Kubis, Pakcoy, Nasi Putih, Telur Dadar. Snacks/Other: Donat Dilapisi Coklat, Meiji Hello Panda (10g), Melon, Risoles, My Roti Steam Cake Putu Pandan, Telur Puyuh, Lawson Tahu Isi Goreng. more...
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Losing 0.2 kg a Week
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bilabiya's Weight History
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