Weigh In record (no journal entry) for 29 November 2023
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62.5 kg
Lost so far: 8.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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947 kcal
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Fat: 33.98g | Prot: 33.02g | Carbs: 147.66g.
Breakfast: Perini Broa de Milho, Cafezinho. Lunch: Activia Iogurte Ameixa , Ovo Frito, Arroz Branco (Cozido). more...
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Losing 1.4 kg a Week
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isabelloise's Weight History
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