Weigh In record (no journal entry) for 29 November 2023
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56.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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431 kcal
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Fat: 12.14g | Prot: 21.71g | Carbs: 63.04g.
Lunch: Carrefour Pan Mignon, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Huevo Duro. Snacks/Other: Pomelo. more...
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Losing 1.8 kg a Week
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seguí así's Weight History
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