Weigh In record (no journal entry) for 29 November 2023
|
61.6 kg
Lost so far: 1.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2023:
|
872 kcal
|
Fat: 40.29g | Prot: 21.96g | Carbs: 108.82g.
Breakfast: Iansa Azúcar Blanca Granulada, Queque, Nescafé Tradición. Lunch: Pollo (Apanado y Frito), Tarta de Zapallitos. Dinner: Mate Amargo, Pastel de Chocolate (con Escarcha de Chocolate). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cyntiamolinaiva's Weight History
|