Weigh In record (no journal entry) for 29 November 2023
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56.2 kg
Lost so far: 8.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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1479 kcal
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Fat: 54.82g | Prot: 105.06g | Carbs: 153.83g.
Breakfast: Star Nutrition Premium Whey Protein, Tomates, Papa Cocida, Banana, Mani King Pasta de Maní Natural, Ser Yogurt Natural, La Serenísima Leche en Polvo, Pan Integral, Punta del Agua Queso Port Salut Light. Lunch: Wapi Queso Feta, Paladini Jamón Cocido, Huevo, Carrefour Bife Americano. more...
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Losing 0.0 kg a Week
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antito03's Weight History
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