Cokex273's Journal, 29 Nov 23

Weigh In record (no journal entry) for 29 November 2023
77.7 kg Lost so far: 6 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2023:
3524 kcal Fat: 146.06g | Prot: 105.28g | Carbs: 439.12g.   Breakfast: Bregott Mellan, Svennes Kaviar, Pågen Hönökaka, Bregott Mellan, Svennes Kaviar, Pågen Hönökaka, Kaffe med Mjölk, Pågen Hönökaka, Bregott Mellan, Svennes Kaviar. Lunch: ICA Gott Liv Jordgubbssylt, Vanliga Pannkakor. Dinner: Ketchup, Köttbullar av Nötkött, Penne. Snacks/Other: Felix Risgrynsgröt, Ferrero Nutella, Pågen Hönökaka, Banan. more...
2206 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week

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Cokex273's Weight History


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