Weigh In record (no journal entry) for 29 November 2023
|
82.7 kg
Lost so far: 5.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2023:
|
508 kcal
|
Fat: 19.27g | Prot: 11.01g | Carbs: 72.73g.
Breakfast: Рафинад, Kotanyi Бальзамический Крем-Соус Классический, Деревенское Молочко Сметана 15%, ВкусВилл Панкейки Классические. more...
|
Gaining 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Boyarochka's Weight History
|