Weigh In record (no journal entry) for 28 November 2023
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45.4 kg
Lost so far: 7.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2023:
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1450 kcal
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Fat: 58.27g | Prot: 33.84g | Carbs: 204.77g.
Breakfast: Kiwi. Lunch: Tortilla de Patatas. Dinner: Oreo Chocolate Sandwich Cookies, Huevo Duro, Dairy Queen OREO Cookie Blizzard - Small. Snacks/Other: HEB Oats & Honey Granola Bar. more...
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Gaining 1.4 kg a Week
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ginavalerobarnet's Weight History
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