Weigh In record (no journal entry) for 26 November 2023
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77 kg
Lost so far: 32 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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1632 kcal
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Fat: 112.66g | Prot: 108.10g | Carbs: 39.37g.
Breakfast: Feinkost Dittmann Spanische Oliven Grün ohne Stein, Ei, Stockmeyer Herzhafte Edelsalami Geräuchert, Korn Mühle Roggen Knäcke. Lunch: Blumenkohlpüree, Gut Ponholz Schälrippchen Vom Schwein. Snacks/Other: Neoh Milch Schoko, Nick's Crunchy Caramel, Handl Tyrol Milde Tyrolini, Protein Pancakes. more...
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Gaining 0.4 kg a Week
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Stardust1970's Weight History
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