Weigh In record (no journal entry) for 27 November 2023
|
77 kg
Lost so far: 32 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2023:
|
1393 kcal
|
Fat: 59.03g | Prot: 105.31g | Carbs: 109.32g.
Breakfast: Blumenkohlpüree, American Röstzwiebeln, Banane, YFood This Is Food Classic Choco, Mandarine, Protein Pancakes, Hähnchenkeule, Rührei, Zero Pasta Spaghetti. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stardust1970's Weight History
|