Weigh In record (no journal entry) for 29 November 2023
|
59.9 kg
Lost so far: 4 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2023:
|
728 kcal
|
Fat: 21.89g | Prot: 18.76g | Carbs: 116.19g.
Breakfast: Veg Hakka Noodles, Tea with Lemon. Lunch: Veg Hakka Noodles. Dinner: Apple Juice, Egg Omelette . more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nisha7723's Weight History
|