Weigh In record (no journal entry) for 28 November 2023
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61 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2023:
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2033 kcal
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Fat: 86.91g | Prot: 205.09g | Carbs: 96.82g.
Breakfast: Carne de puerco en chile piquín, Arroz a la Mexicana, Tortillas de Maíz, Huevo Duro. Lunch: Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Huevo Duro, Tortillas de Maíz, Arroz a la Mexicana. Dinner: Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Huevo Duro, Tortillas de Maíz, Arroz a la Mexicana. Snacks/Other: Bimbo Medias Noches, FUD Salchicha de Pavo (50g), Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Liconsa Leche Fortificada. more...
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Gaining 0.2 kg a Week
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estefania_.26's Weight History
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