Weigh In record (no journal entry) for 28 November 2023
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73.7 kg
Lost so far: 3.4 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2023:
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183 kcal
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Fat: 4.61g | Prot: 10.71g | Carbs: 30.05g.
Breakfast: Halls Bala Halls. Lunch: Banana Prata. Snacks/Other: Supino Supino Protein Coco. more...
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Losing 1.0 kg a Week
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aninhafiel.1986's Weight History
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