Weigh In record (no journal entry) for 28 November 2023
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68.2 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2023:
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1313 kcal
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Fat: 34.09g | Prot: 45.37g | Carbs: 205.16g.
Lunch: Cuscuz. Dinner: Coxinha, Coxinha, Coxinha. Snacks/Other: Café com Leite e Açúcar, Queijo Mozzarella, Banana, Bimbo Rap 10 Muito Fit. more...
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Losing 0.3 kg a Week
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Cillrosaa's Weight History
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