Weigh In record (no journal entry) for 28 November 2023
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66.7 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2023:
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332 kcal
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Fat: 6.31g | Prot: 13.05g | Carbs: 62.42g.
Breakfast: Kellogg's Frosted Mini-Wheats Original, 2% Fat Milk. more...
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Losing 1.8 kg a Week
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melissaconner36's Weight History
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