Weigh In record (no journal entry) for 28 November 2023
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76.4 kg
Lost so far: 9.7 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2023:
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172 kcal
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Fat: 0.55g | Prot: 4.28g | Carbs: 38.09g.
Breakfast: Café, Coringa Flocao. more...
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Gaining 0.1 kg a Week
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Dborapaz's Weight History
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