Weigh In record (no journal entry) for 28 November 2023
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85.9 kg
Lost so far: 1.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2023:
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799 kcal
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Fat: 35.67g | Prot: 34.15g | Carbs: 91.51g.
Breakfast: Café, Criollitas Galletitas de Agua, Finlandia Queso Untable Clasico. Lunch: Jugo de Arándano (sin Endulzante), Ensalada de Lechuga con Queso, Tomate y/o Zanahoria, Rúcula. Snacks/Other: La Paulina Queso Cremoso Tradicional, Molinos del Bosque Tostadas de Arroz, Armonia Leche Parcialmente Descremada. more...
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Gaining 3.5 kg a Week
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guscochia's Weight History
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