Weigh In record (no journal entry) for 28 November 2023
|
66.7 kg
Lost so far: 10.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2023:
|
416 kcal
|
Fat: 24.65g | Prot: 13.46g | Carbs: 34.00g.
Breakfast: Кофе (Растворимый), Савушкин Сыр Пошехонский 45%. Lunch: Кофе (Растворимый), Баунти Баунти. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vikyca.86's Weight History
|