Weigh In record (no journal entry) for 28 November 2023
|
112 kg
Lost so far: 0.8 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2023:
|
1088 kcal
|
Fat: 31.32g | Prot: 46.84g | Carbs: 152.07g.
Breakfast: Sucre, Senseo Café. Lunch: Vinaigrette Française (Réduite en Matières Grasses), Salade Verte, Crème Fraîche Épaisse, Pâtes (Cuites), Saumon. Dinner: U Pomme sans Sucres Ajoutés, Super U Croûtons Saveur Ail, Carrefour Velouté de Légumes du Soleil. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ingrid.cg's Weight History
|