Weigh In record (no journal entry) for 28 November 2023
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66.6 kg
Lost so far: 3.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2023:
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1788 kcal
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Fat: 126.21g | Prot: 55.60g | Carbs: 111.49g.
Breakfast: Орехи Кешью, Б.Ю. Александров Сырок 5%. Lunch: Ferrero Ferrero Rocher, Рот Фронт Птичье Молоко, Орехи Кешью, Красный Октябрь Золотое Суфле Черносмородиновое, Цезарь Салат. Dinner: Рот Фронт Птичье Молоко. more...
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Losing 0.7 kg a Week
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natiabel's Weight History
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