Olivierplus's Journal, 22 Apr 15

Weigh In record (no journal entry) for 22 April 2015
105 kg Lost so far: 13.5 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2015:
1335 kcal Fat: 71.17g | Prot: 45.40g | Carbs: 133.84g.   Breakfast: Super U Barre de Céréales Chocolat Noir. Dinner: Planta Fin Beurre, Pain, Carottes, Maïs, Salade Verte, Lesieur Sauce Crudité Nature Légère, Carrefour Champignons de Paris, Tomates, Saumon, Auchan Avocat, Crevette, Crème Chantilly, Carte D'Or Glace Vanille, Auchan Sorbet Citron, Brownie. Snacks/Other: Crownfield Barres Céréales. more...
Losing 3.5 kg a Week

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